آخر المشاركات

أكتوبر 16, 2022

7 أعراض لنقص فيتامين سي وأضرار الافراط في تناوله

لا يخفى على أحد فوائد فيتامين سي للإنسان عموماً نظراً لخصائصه المضادة للأكسدة ‘وهو يعد من المكملات الغذائية الرائجة الذي يحرص الأشخاص على تن...

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طب وصحة

أكتوبر 09, 2022

تعرف على الأطعمة التي تدمر الكبد احذر تناولها

HAZEM

يجب الحفاظ والاهتمام بصحة الكبد وتنظيفه باستمرار فهناك أطعمة تعمل على الحفاظ على الكبد وتنظيفه من السموم والفيروسات وتساعده في أداء وظائفه...

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طب وصحة

أكتوبر 06, 2022

ما هي الأطعمة التي تحافظ على صحة الكبد

HAZEM

للكبد فوائد عديدة لا غنى عنها في حماية الجسم من السموم والفيروسات التي تصيب الجسم ‘ فإذا كنت تعاني من مشاكل الكبد أو تريد حماية جهاز الكبد ف...

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طب وصحة

أكتوبر 02, 2022

أسباب وأعراض مرض التهاب الكبد وطرق تشخيصه

HAZEM

الكبد لا يمكن العيش دون هذا العضو في الجسم وذلك لما له من فوائد عديدة ‘ فهو مشغول دائماً بإدارة إمدادات الطاقة وتخزينها وإرسالها لنا والتخلص...

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صحة وجمال

سبتمبر 20, 2022

9 أطعمة تساعد على حرق الدهون باستمرار

HAZEM

عملية إذابة الدهون تعتبر من العمليات التي يسعى إليها الكثير من لديهم سمنة مفرطة ونسبة عالية من دهون الجسم لديهم ‘وهناك كثير من يتساءل هل يمك...

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طب وصحة

سبتمبر 12, 2022

8 أطعمة تعمل على تعزيز مناعة الجسم

HAZEM

هناك دائماً من يُعاني من ضعف المناعة لديه و الإصابة بنزلات البرد والإنفلونزا ‘إذاً فالحل الوحيد هو معرفة وتناول الأطعمة التي تعمل على تعزيز...

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الأمراض

سبتمبر 07, 2022

أفضل المصادر الطبيعية الغنية بالاوميجا 3

HAZEM

إذا كنت تعاني من نقص الاوميجا 3 وترغب في تعويض خصائصه في جسمك ‘هناك من يحصل عليه من الحبوب الدوائية ومنهم من يقوم بأخذه من الأطعمة الحيواني...

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